Eggy bread was one of the first non-puree foods Mini Jones ate, and since then it has been his favourite. If planned dishes go awry, this is my fallback.
This 2 ingredient eggy bread recipe without milk is a delicious baby led weaning finger food.
- 1 egg
- 1 slice wholemeal bread
- In a shallow dish, beat the egg. Lay the slice of bread in the egg and leave for 30 seconds or so, then flip and do the same with the other side. The bread should absorb most of the egg.
- Heat a non-stick frying pan over a medium heat and lay the bread in the pan* Cook for 2-3 minutes on each side, until lightly golden and cooked through.
- *I have a fairly new non-stick pan so don't need to use any oil/fat. Use about ½ teaspoon oil if you need to.
Calories: 132kcalCarbohydrates: 12gProtein: 9gFat: 5gSaturated Fat: 2gTrans Fat: 1gCholesterol: 164mgSodium: 174mgPotassium: 130mgFiber: 2gSugar: 2gVitamin A: 238IUCalcium: 55mgIron: 1mg