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    Home » Recipes » Autumn/Fall Recipes

    Roast Parsnips With Curry Powder

    By Robyn | Published: Jul 31, 2024 | Modified: Aug 29, 2025

    TO THE RECIPE
    A plate of roasted parsnips with text overlay to create a pin for Pinterest.

    With crispy caramelised edges and tender centres, these roast parsnips with curry powder are a delicious side to roast dinners; from roast chicken and turkey, to vegan roasts. With just 5 ingredients (that includes seasoning!), they take less than 10 minutes to prepare.

    Roast parsnips on a white oval serving plate with extra salt to sprinkle over.
    Jump to:
    • Why we love this recipe
    • Ingredient Notes
    • How to make roast parsnips
    • My Recipe Tips
    • FAQ
    • Storage
    • Serving Ideas
    • Ideas for leftover roast parsnips
    • More Easy Side Dishes For You
    • Roast Parsnips With Curry Powder

    Parsnips are, for me, the best of winter produce. The sweet and earthy root vegetable is the star of the Christmas dinner, even falling behind crunchy roast potatoes. Crispy roasted parsnips are one of my favourite sides, and adding a a touch of spice from curry powder compliments the sweetness of the parsnips, without overpowering them. I love this combination so much I also used it in this curried parsnip soup!

    Why we love this recipe

    • This is such an easy side – chop the parsnips, mix in oil, curry powder, season, and bake!
    • Roasting parsnips in the oven makes them crispy and golden on the outside, and soft and tender inside.
    • This is a vegan parsnip recipe, and also dairy free and gluten free (just check your curry powder is gluten free).
    • The curry powder makes the parsnips a lovely golden colour.
    • This recipe can easily be scaled up to feed larger crowds.

    Ingredient Notes

    Please scroll down to the recipe card at the end of the post for ingredient quantities.

    • Parsnips – choose small to medium sized parsnips.
    • Oil – I tend to use olive oil or vegetable oil, however rapeseed oil or sunflower oil would also work.
    • Curry Powder – I use a mild curry powder to make this dish kid-friendly, and just give a hint of spice.
    Ingredients needed to make the recipe on a tray.

    How to make roast parsnips

    Please scroll down to the recipe card at the end of the post for the full recipe.

    1. Peel and chop the parsnips and place on a baking tray.
    2. Drizzle with oil.
    3. Sprinkle with curry powder, and season with salt and black pepper.
    4. Toss to thoroughly coat the parsnips in the oil and seasonings, then put in the preheated oven and bake until the edges are golden and the insides are soft and fluffy.
    collage to show how to make roast parsnips: cut parsnips and arrange on tray, drizzle with oil, sprinkle with curry powder, salt and pepper, and rub in to the parsnips.
    Roasted parsnips on a baking tray.

    My Recipe Tips

    • Buying parsnips – choose firm parsnips with no bruising, soft spots or cracks. The parsnips should be an even creamy-yellow colour with no dark spots. Softer parsnips that looked shrivelled and limp are often old so best avoided when buying.
    • Avoid buying large parsnips, as these tend to have a woody core which can taste bitter.
    • If you do end up with large parsnips – then slice the parsnips into quarters and cut out the core before you roast them.
    • Make sure your parsnips aren’t overlapping each other or crowding the tray, as this will cause them to steam rather than roast and become crispy.
    Close up of roasted parnsips.

    FAQ

    Do I have to parboil parsnips before roasting?

    No, you don’t have to parboil parsnips before roasting however you can if you want. If you don’t parboil them, your roast parsnips will be slightly firmer. It is purely a matter of taste.

    Can you roast parsnips without peeling them?

    If your parsnips are young and small, you can scrub them. If your parsnips are slightly larger then peel them otherwise you may end up with a tough woody edge to your roast parsnips.

    Should I refrigerate parsnips?

    Yes. Parsnips are best kept in the refrigerator, preferably in the vegetable compartment/drawer.

    Storage

    These roasted parsnips taste their best when fresh out of the oven. Having said that, I personally love them cold – but the rest of my family aren’t keen! So with that in mind, it depends on how much you love parsnips in the first place.

    Roasted parsnips on a white serving plate.

    Serving Ideas

    As well as being a fantastic side for a roast dinner, these spiced parsnips also make great ‘dippers’ instead of potato chips/fries. I love them with this simple avocado dip or beetroot raita.

    Ideas for leftover roast parsnips

    • Blitz into a soup with cooked carrots.
    • Make into these Christmas leftover patties
    • Chop and use instead of potatoes in a Spanish tortilla.

    More Easy Side Dishes For You

    • A serving plate of Brussels sprouts with cranberries and walnuts.
      Pan-Fried Brussels Sprouts with Cranberries and Walnuts
    • A serving plate of green beans with almonds and feta.
      Green Bean Salad
    • overhead close up shot of duchess potatoes to show the piped crisp edges
      Duchess Potatoes
    • A serving plate of crunchy parmentier roast potatoes.
      Parmentier Potatoes (Garlic and Herb Roasted Potatoes)
    Roasted parsnips on a white serving plate.

    Roast Parsnips With Curry Powder

    Author: Robyn

    These easy roast parsnips with curry powder are an easy and delicious way to eat parsnips. Crunchy, lightly spiced and soft in the middle.
    5 from 1 vote
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 5 minutes mins
    Cook Time 40 minutes mins
    Total Time 45 minutes mins
    Course Side Dish
    Cuisine Modern english/modern australian
    Servings 4 people
    Calories 151 kcal

    Ingredients
      

    • 3-4 large parsnips peeled
    • 2 tablespoons olive oil
    • 1 teaspoon curry powder
    • Sea salt
    • Black pepper

    Instructions
     

    • Preheat the oven to 180˚C fan/ 200˚C/356˚F convection/ 400˚F.
    • Peel and cut the ends off the parsnips, then cut them into quarters.
    • Cut the larger two quarters in half, so the pieces are roughly the same size
    • Place the parsnips on a roasting tray, drizzle with olive oil and sprinkle over curry powder, salt and pepper. Mix with your hands to coat the parsnips evenly with oil and curry powder.
    • Place in the oven and roast for 40 minutes, turning halfway through.
    • Best served hot.

    Notes

    Parsnips – choose firm parsnips with no bruising. Try to avoid buying large parsnips, as these tend to have a woody core which can taste bitter.
    If you do have large parsnips, slice them into quarters and cut out the core before you roast them.
    Oil – I use vegetable, rapeseed or sunflower oil.
    Curry Powder – I use a mild curry powder to make this dish kid friendly, and just give a hint of spice.
    Make sure your parsnips aren’t overlapping each other or crowding the tray, as this will cause them to steam rather than roast and become crispy.

    Nutrition

    Calories: 151kcalCarbohydrates: 21gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 12mgPotassium: 444mgFiber: 6gSugar: 6gVitamin A: 5IUVitamin C: 20mgCalcium: 44mgIron: 1mg
    Keyword east roast parsnips, easy veg side, parnsip recipe, vegan gluten free

    HAVE YOU MADE THIS RECIPE?

    I’d love to see your creation!

    Tag me! #atmrsjoneskitchen
    Tag me! @atmrsjoneskitchen

    Or just leave a comment below!

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    Pan-Fried Brussels Sprouts with Cranberries and Walnuts »

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    Robyn Jones, Recipe Developer & Food Photographer

    Robyn Jones

    Recipe Developer | Food Photographer | Writer

    Hi! I'm Robyn, a toddler mum with a passion for all things food! Having moved internationally 7 times in the past 12 years I have developed a love of making international recipes into family friendly ones you can make in your own home, with local ingredients; wherever you live!

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