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    Home » Recipes » Autumn/Fall Recipes

    The Best Roast Parsnips

    By Robyn | Published: Aug 28, 2025 | Modified: Oct 2, 2025

    TO THE RECIPE

    With their fluffy interiors and crispy edges, roasted parsnips are one of my favourite side dishes. Like many dishes there are various ways to roast parsnips, but here, after much testing, is my simple recipe for perfect roast parsnips.

    Roast parsnips on a blue serving plate with a spoon ready to serve.

    Roasted parsnips are a classic side to Christmas turkey alongside brussels sprouts and crunchy oven roasted potatoes. To be honest, the crispy roast parsnips were always the star of the show for me when I lived in the UK. Here in Australia parsnips aren’t in season at Christmas, so whilst I might sneak in a couple if I can find them, I often enjoy them mid year as a side to a beef stew or lentil ragu. They are a delicious winter side dish and aren’t just for Christmas!

    I have been testing various ways of roasting parsnips, and after many tries, here is my recipe for the best roast parsnips, which have golden crispy outsides and soft fluffy insides. I hope you agree!

    Jump to:
    • Ingredient notes and substitutions
    • How to make the best roast parsnips
    • FAQ
    • My recipe tips
    • Serving Ideas
    • Why not try…
    • Roasted Parsnips

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    Ingredient notes and substitutions

    Please scroll down to the recipe card at the end of the post for ingredient quantities.

    • Parsnips – When buying parsnips, choose firm parsnips with no bruising, soft spots or cracks. The parsnips should be an even creamy-yellow colour with no dark spots. Softer parsnips that looked shrivelled and limp are often old so best avoided when buying.
    • Olive oil – a mild olive oil, or use a neutral oil.
    • Salt – salt the water as you would when boiling pasta, and then sprinkle over the roasting parsnips.
    Ingredients needed to make the recipe.

    How to make the best roast parsnips

    Please scroll down to the recipe card at the end of the post for the full recipe.

    1. Prepare the parsnips: take the tops off and peel the parsnips. If you can only find larger parsnips then take out the woody core. To take the core out: slice the parsnip in quarters lengthways, and place a quarter on the chopping board flat side down. Then, using a sharp knife, cut the core away. Repeat with the remaining parsnips.
    2. Par-boil the parsnips: this is one of the steps I tested, to see if you really needed to do it as it is extra time and washing up. Like roast potatoes, par-boiling parsnips for 5 minutes really makes a difference and stopped the parsnips from becoming chewy in the oven.
    3. Steam dry: to get rid of any moisture.
    4. Roast the parsnips: roast in the oven, turning once or twice through cooking. This ensures all sides are evenly golden and crisp. I like to cook the parsnips at 180˚C/ 360˚F as I find they cook evenly and turn golden brown rather than dark brown which tastes bitter.
    5. Serve straight away.
    Boiled parsnips on a baking tray.
    The roasted parsnips on a baking tray fresh from the oven.
    Close up of the roasted parsnips on a plate.

    FAQ

    What can I make with leftover roast parsnips?

    Leftover parsnips are delicious in dishes like Spanish tortilla, or popped into a chicken pie or made into fritters.

    Can I roast parsnips in the air fryer?

    Yes you can roast parsnips in the air fryer. They don’t become as crispy, but it is a great option for when the oven is full – especially around Christmas time.

    Do I have to peel parsnips before roasting them?

    If your parsnips are fresh and small then you can just scrub them. However if your parsnips are slightly larger and older then I recommend you peel them, otherwise you may end up with tough edges to your roast parsnips.

    Can I prep roast parsnips ahead of time?

    If you want to prepare them ahead of time, trim, boil and then roast for 15-20 minutes. Store in the fridge. covered, for up to 3 days and then roast for 20-30 minutes, until golden. If you store them in the fridge after boiling, they tend to go brown.

    My recipe tips

    • Make sure the parsnips aren’t crowded on the tray as this will cause them to steam rather than roast.
    • Cooking times can vary depending on ovens, trays used, and size of parsnips.
    • Variations – parsnips go well with herbs like thyme or rosemary: simple add them half way through the cooking time.

    Serving Ideas

    Roast parsnips are a classic side to a traditional Christmas turkey dinner, and are fantastic with roast chicken and roast beef.

    If you want to make something a little different with roasted parsnips, roast as per the recipe and then use them instead of potatoes in this patatas bravas, or make into a winter salad with some bitter greens and toasted nuts.

    Why not try…

    You may also like these other easy side dishes:

    • overhead close up shot of duchess potatoes to show the piped crisp edges
      Duchess Potatoes
    • A serving plate of Brussels sprouts with cranberries and walnuts.
      Pan-Fried Brussels Sprouts with Cranberries and Walnuts
    • A serving plate of green beans with almonds and feta.
      Green Bean Salad
    • close up overhead photo of Lebanese slaw, Malfouf salad, in a pale pink bowl served with lemon wedges and fresh mint leaves
      Malfouf Salad
    A plate of roasted parsnips with salt and black pepper ready to serve.

    Roasted Parsnips

    Author: Robyn

    These golden and crunchy parsnips with fluffy centres are so easy to make, and make the most delicious side!
    No ratings yet
    Prep Time 11 minutes mins
    Cook Time 45 minutes mins
    Total Time 55 minutes mins
    Course Side Dish
    Cuisine International
    Servings 4 people
    Calories 221 kcal

    Equipment

    • 2 baking trays (baking sheets)
    • GRAMS
    • AU CUPS
    • US CUPS

    Ingredients
      

    • 850 g parsnips approx 5 medium parsnips
    • 2 tablespoons olive oil
    • salt
    • black pepper

    Instructions
     

    • Preheat the oven to 180℃ fan / 200℃ / 360℉
    • Place a large pan of salted water on to boil.
    • Top and tail the parsnips, peel them, and cut into wedges. I find the best way to create even sized wedges is to cut the parsnip in half widthways and then the fatter half cut into quarters lengthways, and the thinner half, cut into half lengthways.
    • Cut the woody core out if needed.
    • Place the parsnips into the boiling water, turn the heat down slightly and simmer for 5 minutes.
    • Drain the parsnips well, then leave in the pan to steam dry for 5 minutes.
    • Place the parsnips on two baking trays / baking sheets, ensuring they aren't crowded or overlapping, and drizzle with the olive oil. Season well with salt and black pepper.
    • Bake for 40-45 minutes until golden, turning the parsnips halfway.
    • Serve immediately.
    Print Recipe Pin Recipe Add to Collection Go to Collections

    Notes

    MAKE AHEAD / STORAGE:
    Roasted parsnips are best served straight from the oven, however if you do have any leftover roast parsnips they will keep, covered, in the fridge for up to 3 days.
    If you want to prepare them ahead of time, boil and then roast them for 15-20 minutes. Store, covered, in the fridge for up to 3 days and then roast for 20-30 minutes until golden brown. If you store them in the fridge after boiling, they tend to turn brown.

    Nutrition

    Calories: 221kcalCarbohydrates: 38gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 21mgPotassium: 797mgFiber: 10gSugar: 10gVitamin C: 36mgCalcium: 77mgIron: 1mg
    Keyword roast parsnips, Winter

    HAVE YOU MADE THIS RECIPE?

    I’d love to see your creation!

    Tag me! #atmrsjoneskitchen
    Tag me! @atmrsjoneskitchen

    Or just leave a comment below!

    Ingredients
      

    • 850 g parsnips approx 5 medium parsnips
    • 1½ tablespoons olive oil
    • salt
    • black pepper

    Instructions
     

    • Preheat the oven to 180℃ fan / 200℃ / 360℉
    • Place a large pan of salted water on to boil.
    • Top and tail the parsnips, peel them, and cut into wedges. I find the best way to create even sized wedges is to cut the parsnip in half widthways and then the fatter half cut into quarters lengthways, and the thinner half, cut into half lengthways.
    • Cut the woody core out if needed.
    • Place the parsnips into the boiling water, turn the heat down slightly and simmer for 5 minutes.
    • Drain the parsnips well, then leave in the pan to steam dry for 5 minutes.
    • Place the parsnips on two baking trays / baking sheets, ensuring they aren't crowded or overlapping, and drizzle with the olive oil. Season well with salt and black pepper.
    • Bake for 40-45 minutes until golden, turning the parsnips halfway.
    • Serve immediately.
    Print Recipe Pin Recipe Add to Collection Go to Collections

    Notes

    MAKE AHEAD / STORAGE:
    Roasted parsnips are best served straight from the oven, however if you do have any leftover roast parsnips they will keep, covered, in the fridge for up to 3 days.
    If you want to prepare them ahead of time, boil and then roast them for 15-20 minutes. Store, covered, in the fridge for up to 3 days and then roast for 20-30 minutes until golden brown. If you store them in the fridge after boiling, they tend to turn brown.

    Nutrition

    Calories: 221kcalCarbohydrates: 38gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 21mgPotassium: 797mgFiber: 10gSugar: 10gVitamin C: 36mgCalcium: 77mgIron: 1mg
    Keyword roast parsnips, Winter

    HAVE YOU MADE THIS RECIPE?

    I’d love to see your creation!

    Tag me! #atmrsjoneskitchen
    Tag me! @atmrsjoneskitchen

    Or just leave a comment below!

    Ingredients
      

    • 30 oz parsnips approx 5 medium parsnips
    • 2 tablespoons olive oil
    • salt
    • black pepper

    Instructions
     

    • Preheat the oven to 180℃ fan / 200℃ / 360℉
    • Place a large pan of salted water on to boil.
    • Top and tail the parsnips, peel them, and cut into wedges. I find the best way to create even sized wedges is to cut the parsnip in half widthways and then the fatter half cut into quarters lengthways, and the thinner half, cut into half lengthways.
    • Cut the woody core out if needed.
    • Place the parsnips into the boiling water, turn the heat down slightly and simmer for 5 minutes.
    • Drain the parsnips well, then leave in the pan to steam dry for 5 minutes.
    • Place the parsnips on two baking trays / baking sheets, ensuring they aren't crowded or overlapping, and drizzle with the olive oil. Season well with salt and black pepper.
    • Bake for 40-45 minutes until golden, turning the parsnips halfway.
    • Serve immediately.
    Print Recipe Pin Recipe Add to Collection Go to Collections

    Notes

    MAKE AHEAD / STORAGE:
    Roasted parsnips are best served straight from the oven, however if you do have any leftover roast parsnips they will keep, covered, in the fridge for up to 3 days.
    If you want to prepare them ahead of time, boil and then roast them for 15-20 minutes. Store, covered, in the fridge for up to 3 days and then roast for 20-30 minutes until golden brown. If you store them in the fridge after boiling, they tend to turn brown.

    Nutrition

    Calories: 221kcalCarbohydrates: 38gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 21mgPotassium: 797mgFiber: 10gSugar: 10gVitamin C: 36mgCalcium: 77mgIron: 1mg
    Keyword roast parsnips, Winter

    HAVE YOU MADE THIS RECIPE?

    I’d love to see your creation!

    Tag me! #atmrsjoneskitchen
    Tag me! @atmrsjoneskitchen

    Or just leave a comment below!

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    Robyn Jones, Recipe Developer & Food Photographer

    Robyn Jones

    Recipe Developer | Food Photographer | Writer

    Hi! I'm Robyn, a toddler mum with a passion for all things food! Having moved internationally 7 times in the past 12 years I have developed a love of making international recipes into family friendly ones you can make in your own home, with local ingredients; wherever you live!

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