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    Home » Recipes » From The Garden

    Halloumi And Pomegranate Salad

    By Robyn | Published: Sep 7, 2026 | Modified: Sep 3, 2026

    TO THE RECIPE

    Packed with flavour and textures, this halloumi and pomegranate salad with quinoa, chickpeas, tomatoes, cucumber and mint, all tossed in a pomegranate dressing, is a meal itself! It is also a delicious salad to take to parties, barbecues or pot lucks, or serve alongside grilled or roasted meats.

    A bowl of halloumi salad with pomegranates and quinoa ready to eat.

    I have been making this halloumi and quinoa salad with fennel for years and love the combination of salty halloumi and quinoa with fresh crunchy vegetables. Seeing beautiful pomegranate in the shops I wanted to create a winter salad that was packed with flavour and looked colourful – to brighten up those darker winter days.

    The halloumi is pan fried until golden, and mixed with quinoa, fresh crunchy cucumber, juicy sweet-tart pomegranate seeds and crunchy walnuts. The pomegranate molasses dressing is thick, sweet and sharp, and goes beautifully with the salty cheese.

    Jump to:
    • Ingredient notes and substitutions
    • My recipe tips
    • Serving Ideas
    • Make ahead/storage
    • Leftover Ingredients
    • Why not try…
    • Halloumi Pomegranate Salad

    Ingredient notes and substitutions

    Please scroll down to the recipe card at the end of the post for ingredient quantities.

    • Pomegranate Molasses – this adds a sharp sweetness to the dressing. At a push you can substitute balsamic glaze in the dressing, however it won’t give the salad quite the same flavour.
    • Fresh lemon juice – if you don’t have any lemons fresh to hand, substitute with red wine vinegar to make the salad dressing.
    • Halloumi – substitute with feta cheese.
    • Chickpeas – these really help add substance to the salad. I often substitute with cooked lentils if I don’t have chickpeas to hand.
    A bowl filled with ingredients for the halloumi salad, all ingredients grouped individually.

    My recipe tips

    • To remove the seeds from a pomegranate: slice the pomegranate in half, hold one half, cut side down, in your open fingers over a bowl, then whack the pomegranate hard with a wooden spoon. Repeat until all the seeds have fallen into the bowl (I recommend doing this over the sink as it can get messy!)

    Serving Ideas

    This salad is a meal in itself, however it is also delicious served with roasted or barbecued lamb, chicken or salmon.

    Make ahead/storage

    This salad is best served straight away as the halloumi becomes rubbery as it cools, and the rocket (arugula) can become limp once mixed with the dressing. However, if you are wanting to get ahead:

    • Cook the quinoa and store in an airtight container in the fridge for up to 3 days.
    • Whisk the dressing together and store in a jar or airtight container for up to 3 days.

    Leftover Ingredients

    Food is a huge expense, and unfortunately quite easy to use half a packet here, or a quarter of a bunch there, and then forget about the rest, to have it destined for the bin or compost heap. So here are a few ideas to help use up some of the ingredients you may have leftover once you have made this halloumi salad.

    • Halloumi – add to a Greek orzo salad in place of the feta, or sprinkle over pizza.
    • Pomegranate – use in this simple rocket salad or roasted pumpkin salad.
    • Walnuts – use them in this pear salad, to make a dill pesto, or in a coffee and walnut cake.
    • Parsley – add to garlic bread, sprinkle over an orange salad or use in this fresh and light cabbage salad. If you have a lot of parsley, this quinoa tabbouleh is a must make!
    • Mint – make marinated courgettes / zucchini, herby potato salad, or add to a yogurt dip.

    Why not try…

    You may also like these other filling salad recipes:

    • A plate of roast pumpkin and goats cheese salad topped with goats cheese.
      Roast Pumpkin Salad with Quinoa and Goats Cheese
    • Burrata salad with spring vegetables topped with salsa verde.
      Spring Burrata Salad with Salsa Verde
    • A bowl of Mediterranean chickpea salad.
      Mediterranean Chickpea Salad
    • A bowl of chicken pesto pasta salad with serving spoons.
      Chicken And Pesto Pasta Salad
    Close up of the halloumi and pomegranate salad in the serving dish.

    Halloumi Pomegranate Salad

    Author: Robyn

    This winter halloumi salad with pomegranate seeds, quinoa, walnuts and chickpeas, tossed in a pomegranate molasses dressing, is fresh, healthy, gluten-free and takes just minutes to prepare!
    No ratings yet
    Gluten Free
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course dinner, Lunch, Salad
    Cuisine International
    Servings 4 people
    Calories 578 kcal
    • GRAMS
    • AU CUPS
    • US CUPS

    Ingredients
      

    • 225 g cooked quinoa (75g uncooked quinoa)

    Pomegranate Dressing

    • 1 tablespoon pomegranate molasses
    • 1 tablespoon lemon juice
    • 3 tablespoons olive oil
    • ½ teaspoon dijon mustard
    • pinch salt
    • black pepper

    Salad

    • 400 g tinned chickpeas drained
    • 1 Lebanese cucumber diced
    • large handful rocket (arugula)
    • 12 cherry tomatoes halved
    • 30 g walnuts toasted and roughly chopped
    • 2 tablespoons fresh parsley finely chopped
    • 2 tablespoons fresh mint finely chopped
    • ½ pomegranate seeds

    Fried Halloumi

    • 180 g halloumi cubed
    • oil to fry the halloumi

    Instructions
     

    Cook The Quinoa

    • Tip the quinoa into a sieve and rinse under a running tap to remove the bitter tasting saponins.
    • Cook the quinoa according to packet instructions. Cool.

    Make The Pomegranate Dressing

    • Whisk the pomegranate molasses with the lemon juice, olive oil and Dijon mustard in a small bowl, season with salt and black pepper, then place to one side.

    Assemble The Salad

    • Place the cooked quinoa into a mixing bowl or serving bowl along with the chickpeas, cucumber, rocket (arugula), tomatoes, chopped walnuts, parsley and mint. Pour over half the dressing and gently mix. Tip onto a serving dish and top with the pomegranate (or just add them to the top of your serving bowl – you don't want to mix the salad too much once the pomegranate seeds are added as they can turn the salad pink).

    Fry The Halloumi

    • Chop the halloumi into 1 cm (⅓ inch) thick cubes.
    • Heat a non stick pan on medium heat and drizzle a little olive oil in to the pan. Add the cubed halloumi and fry it for a couple of minutes on each side, until golden.
    • Carefully place the halloumi slices on the quinoa salad. Pour over the rest of the dressing and serve straight away.
    • This salad is best served serve straight away, but any leftovers can be stored in an airtight container in the fridge overnight.
    Print Recipe Pin Recipe Add to Collection Go to Collections

    Notes

    STORAGE
    This salad is best served straight away as the halloumi becomes rubbery as it cools, and the rocket (arugula) can become limp once mixed with the dressing. However, if you are wanting to get ahead:
    • Cook the quinoa and store in an airtight container in the fridge for up to 3 days.
    • Whisk the dressing together and store in a jar or airtight container for up to 3 days.

    Nutrition

    Calories: 578kcalCarbohydrates: 55gProtein: 24gFat: 31gSaturated Fat: 10gPolyunsaturated Fat: 7gMonounsaturated Fat: 12gSodium: 568mgPotassium: 756mgFiber: 12gSugar: 15gVitamin A: 635IUVitamin C: 24mgCalcium: 547mgIron: 5mg
    Keyword halloumi salad, quinoa salad

    HAVE YOU MADE THIS RECIPE?

    I’d love to see your creation!

    Tag me! #atmrsjoneskitchen
    Tag me! @atmrsjoneskitchen

    Or just leave a comment below!

    Ingredients
      

    • 1½ c cooked quinoa (½ cup uncooked quinoa)

    Pomegranate Dressing

    • 1 tablespoon pomegranate molasses
    • 1 tablespoon lemon juice
    • 3 tablespoons olive oil
    • ½ teaspoon dijon mustard
    • pinch salt
    • black pepper

    Salad

    • 400 g tinned chickpeas drained
    • 1 Lebanese cucumber diced
    • large handful rocket (arugula)
    • 12 cherry tomatoes halved
    • 30 g walnuts toasted and roughly chopped
    • 2 tablespoons fresh parsley finely chopped
    • 2 tablespoons fresh mint finely chopped
    • ½ pomegranate seeds

    Fried Halloumi

    • 180 g halloumi cubed
    • oil to fry the halloumi

    Instructions
     

    Cook The Quinoa

    • Tip the quinoa into a sieve and rinse under a running tap to remove the bitter tasting saponins.
    • Cook the quinoa according to packet instructions. Cool.

    Make The Pomegranate Dressing

    • Whisk the pomegranate molasses with the lemon juice, olive oil and Dijon mustard in a small bowl, season with salt and black pepper, then place to one side.

    Assemble The Salad

    • Place the cooked quinoa into a mixing bowl or serving bowl along with the chickpeas, cucumber, rocket (arugula), tomatoes, chopped walnuts, parsley and mint. Pour over half the dressing and gently mix. Tip onto a serving dish and top with the pomegranate (or just add them to the top of your serving bowl – you don't want to mix the salad too much once the pomegranate seeds are added as they can turn the salad pink).

    Fry The Halloumi

    • Chop the halloumi into 1 cm (⅓ inch) thick cubes.
    • Heat a non stick pan on medium heat and drizzle a little olive oil in to the pan. Add the cubed halloumi and fry it for a couple of minutes on each side, until golden.
    • Carefully place the halloumi slices on the quinoa salad. Pour over the rest of the dressing and serve straight away.
    • This salad is best served serve straight away, but any leftovers can be stored in an airtight container in the fridge overnight.
    Print Recipe Pin Recipe Add to Collection Go to Collections

    Notes

    STORAGE
    This salad is best served straight away as the halloumi becomes rubbery as it cools, and the rocket (arugula) can become limp once mixed with the dressing. However, if you are wanting to get ahead:
    • Cook the quinoa and store in an airtight container in the fridge for up to 3 days.
    • Whisk the dressing together and store in a jar or airtight container for up to 3 days.

    Nutrition

    Calories: 578kcalCarbohydrates: 55gProtein: 24gFat: 31gSaturated Fat: 10gPolyunsaturated Fat: 7gMonounsaturated Fat: 12gSodium: 568mgPotassium: 756mgFiber: 12gSugar: 15gVitamin A: 635IUVitamin C: 24mgCalcium: 547mgIron: 5mg
    Keyword halloumi salad, quinoa salad

    HAVE YOU MADE THIS RECIPE?

    I’d love to see your creation!

    Tag me! #atmrsjoneskitchen
    Tag me! @atmrsjoneskitchen

    Or just leave a comment below!

    Ingredients
      

    • 1½ c cooked quinoa (½ cup uncooked quinoa)

    Pomegranate Dressing

    • 1 tablespoon pomegranate molasses
    • 1 tablespoon lemon juice
    • 3 tablespoons olive oil
    • ½ teaspoon dijon mustard
    • pinch salt
    • black pepper

    Salad

    • 14 oz canned chickpeas drained
    • 1 Lebanese cucumber diced
    • large handful arugula
    • 12 cherry tomatoes halved
    • 2 tablespoons walnuts toasted and roughly chopped
    • 2 tablespoons fresh parsley finely chopped
    • 2 tablespoons fresh mint finely chopped
    • ½ pomegranate seeds

    Fried Halloumi

    • 6 oz halloumi cubed
    • oil to fry the halloumi

    Instructions
     

    Cook The Quinoa

    • Tip the quinoa into a sieve and rinse under a running tap to remove the bitter tasting saponins.
    • Cook the quinoa according to packet instructions. Cool.

    Make The Pomegranate Dressing

    • Whisk the pomegranate molasses with the lemon juice, olive oil and Dijon mustard in a small bowl, season with salt and black pepper, then place to one side.

    Assemble The Salad

    • Place the cooked quinoa into a mixing bowl or serving bowl along with the chickpeas, cucumber, rocket (arugula), tomatoes, chopped walnuts, parsley and mint. Pour over half the dressing and gently mix. Tip onto a serving dish and top with the pomegranate (or just add them to the top of your serving bowl – you don't want to mix the salad too much once the pomegranate seeds are added as they can turn the salad pink).

    Fry The Halloumi

    • Chop the halloumi into 1 cm (⅓ inch) thick cubes.
    • Heat a non stick pan on medium heat and drizzle a little olive oil in to the pan. Add the cubed halloumi and fry it for a couple of minutes on each side, until golden.
    • Carefully place the halloumi slices on the quinoa salad. Pour over the rest of the dressing and serve straight away.
    • This salad is best served serve straight away, but any leftovers can be stored in an airtight container in the fridge overnight.
    Print Recipe Pin Recipe Add to Collection Go to Collections

    Notes

    STORAGE
    This salad is best served straight away as the halloumi becomes rubbery as it cools, and the rocket (arugula) can become limp once mixed with the dressing. However, if you are wanting to get ahead:
    • Cook the quinoa and store in an airtight container in the fridge for up to 3 days.
    • Whisk the dressing together and store in a jar or airtight container for up to 3 days.

    Nutrition

    Calories: 578kcalCarbohydrates: 55gProtein: 24gFat: 31gSaturated Fat: 10gPolyunsaturated Fat: 7gMonounsaturated Fat: 12gSodium: 568mgPotassium: 756mgFiber: 12gSugar: 15gVitamin A: 635IUVitamin C: 24mgCalcium: 547mgIron: 5mg
    Keyword halloumi salad, quinoa salad

    HAVE YOU MADE THIS RECIPE?

    I’d love to see your creation!

    Tag me! #atmrsjoneskitchen
    Tag me! @atmrsjoneskitchen

    Or just leave a comment below!

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    Robyn Jones, Recipe Developer & Food Photographer

    Robyn Jones

    Recipe Developer | Food Photographer | Writer

    Hi! I'm Robyn, a toddler mum with a passion for all things food! Having moved internationally 7 times in the past 12 years I have developed a love of making international recipes into family friendly ones you can make in your own home, with local ingredients; wherever you live!

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