Go Back
–+ servings
overhead shot of two glasses of peach eton mess on light blue background, with extra yellow peach slices and meringue on the board

Light Peach Eton Mess

Robyn
Juicy peaches, crunchy meringues and Greek yogurt are all you need to make this easy and healthy summer dessert
5 from 2 votes
Print Recipe Pin Recipe Add to Collection
Prep Time 10 minutes
Total Time 10 minutes
Course Dessert
Cuisine British
Servings 2 people
Calories 58 kcal

Ingredients
  

  • 2-3 tablespoons full fat Greek yogurt
  • 1 peach
  • 25 g meringues Approx 1 meringue nest

Instructions
 

  • Roughly chop the peach and place into a mixing bowl.
  • Crush the meringue so you have some larger bite size pieces and some smaller chunks, add these two the chopped peach together with the greek yogurt.
  • Lightly stir everything together, spoon into two glasses/small bowls, and eat straight away.

Notes

Servings: This recipe can easily be doubled, tripled, or more!
Greek Yogurt: Whilst you can use half fat Greek yogurt in this dessert, I like to use full fat as it is creamier, and reduced fat yogurts tend to have more additives in them.
Peaches: Buy the ripest peaches you can.
Meringues: You can use shop bought or homemade (it is a great recipe to use up broken or imperfect meringues!)
Nutritional info is an approximation only and will vary depending on meringue make and size and yogurt make.

Nutrition

Calories: 58kcalCarbohydrates: 8gProtein: 2gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 5mgPotassium: 164mgFiber: 1gSugar: 7gVitamin A: 245IUVitamin C: 5mgCalcium: 21mgIron: 1mg
Keyword easy gluten free chocolate chip cookies, greek yogurt dressing, no cook recipe, peaches, summer dessert

HAVE YOU MADE THIS RECIPE?

I'd love to see your creation!

Or just leave a comment below!