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    Home » 30 Minute Meals

    Ezme (Turkish Pepper Salad)

    By Robyn | Published: Jul 14, 2021 | Modified: Mar 5, 2022

    TO THE RECIPE
    pin for Ezme Turkish salad showing two images, the top one of it in a serving bowl, the bottom image is a close up of the salad to show the ingredients

    This refreshing ezme salad with juicy tomatoes and crunchy peppers (capsicums) in a pomegranate molasses and sumac dressing, is slightly sweet, slightly sour, and very easy to make! Enjoy it as a healthy dip, as part of a Turkish mezze, or serve as a salsa alongside grilled meats and vegetables. It tastes even better if made slightly ahead, making it a perfect dish for entertaining too!

    overhead photo of ezme in white bowl, with spoon on the side ready to serve
    Jump to:
    • What is Ezme?
    • Why we love this recipe
    • Ingredients Notes
    • How to make this Turkish salad
    • My Recipe Tips
    • Serving Ideas
    • Storage
    • More easy salad recipes to try
    • Ezme Recipe

    What is Ezme?

    A Turkish tomato and red pepper sauce or Turkish salsa. ‘Ezme’ can be translated to mashed or crushed, and the salad is traditionally made up of very finely chopped vegetables. Chilli adds a touch of spice – without making it too spicy. Although you can add more heat if you want a hot and spicy dip!

    Why we love this recipe

    • Easy – although the salsa does require some chopping, there is no cooking, or weighing involved.
    • A delicious summer dish – it is so crunchy and juicy, and perfect for hot summer days.
    • Can be made up to a day ahead.
    • Whilst traditionally very finely chopped, you can make it with slightly larger pieces, as a tangy chopped salad – still delicious, just takes a little less time to prepare.

    Ingredients Notes

    • Tomatoes – fresh tomatoes and choose ripe ones! This makes all the difference to the salsa.
    • Peppers (capsicum) – red and green.
    • Chilli – red pepper paste is traditionally used in this Turkish salad, but as I can’t find it, and to keep this salsa kid friendly, I have used a long green chilli (the mildest available to buy in Australia).
    • Parsley – flat leaf parsley.
    • Pomegranate molasses – this sweet sour pomegranate syrup is a delicious addition to salad dressings and I use it in this Turkish bulgar salad, Kisir. Use a touch more lemon juice instead if you can’t find pomegranate molasses.
    • Sumac – this tangy slightly sour spice made from berries of the sumac flower is a delicious addition to the salad. It is a very versatile addition to your spice rack and you can use it for sprinkling on salads, in yogurt dips, and on chicken.
    ingredients for ezme salad laid out in a baking tray, the dressing ingredients in seperate bowls on the side

    How to make this Turkish salad

    (For full detailed recipe please see the recipe card at the end of the post)

    • Finely chop the tomatoes and peppers (capsicum).
    • Place in a medium size bowl with onion, parsley and chilli.
    • Make the dressing.
    • Spoon the dressing over the vegetables.
    • Leave to sit for a few hours, or in the fridge overnight.
    Ezme process steps 1-3
    Ezme process steps 4-5
    Can I freeze ezme?

    No. I do not recommend freezing this salad.

    What does pomegranate molasses taste like?

    Pomegranate molasses is rich, sour and musky. A little goes a long way, but adds a great depth of flavour to many dishes, from salad dressings to lamb, and even desserts.

    My Recipe Tips

    • Use fresh ripe tomatoes for maximum flavour.
    • Whilst you can use a food processor, the flavour is better if you chop the ingredients by hand.
    Ezme Turkish salsa in a white bowl with spoon ready to serve. A small bowl of sumac for sprinkling is to the top of the image.

    Serving Ideas

    • With hummus and pitta
    • As part of a Turkish mezze
    • As dip
    • Alongside grilled meats or kebabs as a salsa.

    Storage

    • Fridge: Keep in the fridge up to 24 hours. After this time I have found it starts to loose its fresh crispness and goes a little watery.
    • Freezer: I do not recommend freezing this salsa.
    side view of Turkish salsa in a white bowl, to show the chopped vegetables and dressing

    More easy salad recipes to try

    • kisir served in a pale bowl, topped with pomegranate seeds and fresh mint. Flatbread and plates to serve it on just visible.
      Kisir
    • blue plate filled with Indian spiced chickpea salad with mini popadoms to the right
      Indian Spiced Chickpea Salad
    • two plates of pear walnut salad with dark rye bread just visible in top of image
      Pear and Walnut Salad
    • Rocket and pomegranate salad in a serving bowl, plates of the rocket salad just visible
      Rocket Pomegranate Salad

    Ezme Recipe

    Author: Robyn

    This easy and refreshing Turkish salsa also makes a delicious salad. Made with tomatoes, peppers (capsicum), parsley and chilli, it can be made ahead too!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Course Dips | Sauces, Salad, Salads & Light Meals
    Cuisine Turkish
    Servings 4 people
    Calories 90 kcal

    Ingredients
      

    • 2 ripe tomatoes
    • ½ onion
    • ½ red pepper capsicum
    • ½ green pepper capsicum
    • 1 long green chilli
    • 10 g parsley
    • 2 tablespoon Olive Oil
    • 1 teaspoon red wine vinegar
    • ¾ teaspoon sumac
    • 1 teaspoon pomogranate molasses

    Instructions
     

    • Finely chop the tomatoes, onion, red and green peppers/capsicum, chilli and parsley and place in a bowl.
    • Stir to combine.
    • In a small bowl, whisk together the olive oil, red wine vinegar, sumac and pomegranate molasses.
    • Pour this over the vegetables and stir well to combine.
    • Cover with clingfilm/cling wrap and place in the fridge for at least 15 minutes, up to 1 day.
    • Place on serving dish, drizzle with extra olive oil and sprinkle with a small pinch of sumac.

    Notes

    Tomatoes – use ripe tomatoes! This makes all the difference to the salsa.
    Chilli – red pepper paste is traditionally used in this Turkish salad, but as I can’t find it, and to keep this salsa kid friendly, I have used a mild green chilli.
    Parsley – flat leaf parsley
    Pomegranate molasses – a sweet sour pomegranate syrup is a delicious addition to salad dressings like in this Turkish bulgar salad, Kisir. Use a touch more lemon juice instead if you can’t find pomegranate molasses.
    Sumac – this tangy slightly sour spice made from berries of the sumac flower is a delicious addition to the salad. You can use it for sprinkling on salads, yogurt dips, chicken. It is a very versatile addition to your slice rack.
    Whilst you can use a food processor, the flavour is better if you chop the ingredients by hand.
     

    Nutrition

    Calories: 90kcalCarbohydrates: 6gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 44mgPotassium: 238mgFiber: 2gSugar: 4gVitamin A: 1244IUVitamin C: 45mgCalcium: 15mgIron: 1mg
    Keyword tomato pomegranate molasses, Turkish salad, Turkish salsa

    HAVE YOU MADE THIS RECIPE?

    I’d love to see your creation!

    Tag me! #atmrsjoneskitchen
    Tag me! @atmrsjoneskitchen

    Or just leave a comment below!

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    Robyn Jones, Recipe Developer & Food Photographer

    Robyn Jones

    Recipe Developer | Food Photographer | Writer

    Hi! I'm Robyn, a toddler mum with a passion for all things food! Having moved internationally 7 times in the past 12 years I have developed a love of making international recipes into family friendly ones you can make in your own home, with local ingredients; wherever you live!

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